Progress Check In
Comments
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I should’ve voted down for not using “big belly laughs”
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That's basically how I view my role here in our #MAHA community- i.e., to do Bob style fat shaming, and remind everyone the exercise is king and quit getting hung up on dietary minutia.
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Finally got the peloton up and running. I’m on a two day hot streak. Just trying to get into a routine and get my fat ass back in shape. I used keto to jump start my weight loss, and now that I’m adding exercise, I’m going to reintroduce good carbs like fruits and veggies. Still cutting out processed sugar and all that shit.
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There’s some hot yoga instructors on Peloton.
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I haven’t seen any ugly instructors on there yet. I gotta do cycling classes with guy instructors occasionally so my wife doesn’t look at my class list and think I’m always cycling with a purple throbber.
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Respectfully, this post will not age well
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Vanilla must be something bad which shouldn't be consumed ever, because it hates me trying to reply to @AtomicPiss
Why will that poast from Yella not age well?
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Respectfully, Stalin, I couldn’t possibly disagree more
Jack - who lived till a ripe old age of 96 - wasn’t saying diet/nutrition isn’t important. Clearly it is. But, rather, that exercise is KING.
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We agree they're both important… But as Dr Chaffee says, (I'm paraphrasing) you can't exercise your way out of a bad diet.
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What's Dr. Chaffee's VO2 max?
