Last two years, just while getting really into the thick of things seeing progress, old man shit has popped up. Last year it was a pulled chest muscle that felt like a heart condition that required EMT's run tests in my living room.
This year I'm pretty certain its a stress fracture in the foot.
I need @PurpleBaze to fat shame me and promise 'log' pics if I eat healthy. Yes the incentives are bipolar, but its all I got.
I had a goal of 175 a few years ago, but now I'm shooting for 165 so I have some wiggle room and I can take a couple weeks off from this crap.
I think I was about 185 in early February, I don't really remember, but it was mid 180s.
I walked 11 miles or so Sunday.
After skimming some of these threads, I don't feel like such an alcoholic. I really don't drink alln that much, though I have my binge moments and yes, I use it as a crutch during difficult times (who doesn't?).
An ex (actually a couple of them) would nag me about drinking and being at bars, but especially the last one. I don't miss that. I haven't been to a bar for probably close to a year though.
Comments
Can I get pics of your other 'log' book.
Last two years, just while getting really into the thick of things seeing progress, old man shit has popped up. Last year it was a pulled chest muscle that felt like a heart condition that required EMT's run tests in my living room.
This year I'm pretty certain its a stress fracture in the foot.
I need @PurpleBaze to fat shame me and promise 'log' pics if I eat healthy. Yes the incentives are bipolar, but its all I got.
Hinano lager (Tahiti beer) is 5 percent but still.
Ain't no one drinking your fancy beer snob beer in the tropics.
Game on!
About 174.5 this morning
I had a goal of 175 a few years ago, but now I'm shooting for 165 so I have some wiggle room and I can take a couple weeks off from this crap.
I think I was about 185 in early February, I don't really remember, but it was mid 180s.
I walked 11 miles or so Sunday.
After skimming some of these threads, I don't feel like such an alcoholic. I really don't drink alln that much, though I have my binge moments and yes, I use it as a crutch during difficult times (who doesn't?).
An ex (actually a couple of them) would nag me about drinking and being at bars, but especially the last one. I don't miss that. I haven't been to a bar for probably close to a year though.