OFFICIAL Make America Healthy Again Game Thread - Featuring Dr Anthony Chaffee
Comments
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I'm a tad over 170 at the moment. Weight creep
Light Heavyweight.
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You don't wanna meet the 6'6" 210lb heavy weight division at Seven Eleven, boss. You just don't!
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Since we’re sharing, 5-9, 442 lbs. This thread has motivated me to drop some excess weight! Thanks Pawz!
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I hear you on the glycemic piece. But I like the nutrient density part. I’m eating a lot sugar otherwise throughout the day.
What’s the knock on nestle if the protein product is good ?
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@YellowSnow #FuckVanilla
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Nutrient density should have been included with antioxidant benefits. We are in agreement.
Without getting into any specific sins of Nestle, I generally don't trust multi-national food conglomerates. I don't trust them for a second to add weird and/or addictive chemicals and preservatives to the mix. Let's be honest about the fact Nestle mostly sells ultra processed food stuffs. They got their start selling sugar (chocolate).
https://www.nestle.com/brands/brandssearchlist
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6’4” 205 right now. In 2024 have fluctuated between 199 and 210. Working to keep it sub 205 going forward.
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Sounds like you not a real Half Brain since Nestle owns Hot Pockets!
They also own Dreyer's which is a major donor to Cal Row Boat and Cal athletics in general.
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I yam what I yam.
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Ok, so upon my unqualified layman's research, sounds like blending the seeded berries- e.g., raspberries and black berries actually might lower their glycemic load. Not sure on the blue berries and guessing it's not ideal on the nanners.
But adding in the chia seeds, Greek yogurt, and whey protein helps to slow absorption?
@whlinder glycemic monitoring superiority guy what say you?
