OFFICIAL Make America Healthy Again Game Thread - Featuring Dr Anthony Chaffee
Comments
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Surgeons have a god complex. How dare you.gif question the almighty?
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I don't know. Maybe John Dutton could fund the clinical trials.
Neither one of my recent several PCPs have been pill pushers. Both are strong athletes who eat extremely clean. One even recommended an herbal supplement which I take cause why not.
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Physical activity is the "natural remedy" that matters above all else. This isn't hard, expect that for most people it is.
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Here's an interesting clinical trial:
Herbert Roger Morris
(July 16, 1915 – July 22, 2009) - 94
Charles Ward Day
(October 19, 1914 – May 26, 1962) - 47 (lung cancer - heavy smoker)
Gordon Belgum Adam
(May 26, 1915 – March 27, 1992) - 77
John Galbraith White
(May 16, 1916 – March 16, 1997) -81
James Burge McMillin
(March 8, 1914 – August 22, 2005) - 91
George Elwood Hunt Jr.
(August 1, 1916 – September 3, 1999) - 83
Joseph Harry Rantz
(March 31, 1914 – September 10, 2007) - 93
Donald Bruce Hume
(July 25, 1915 – September 16, 2001) - 86
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Holistic would have been a better word than natural. Pardon my late night musings.
I spoke w a GI doctor once who told me I needed to change my diet. I was legitimately open to what he had to say. He was Indian (dot) so I thought he might be about to impart some auyervedic wisdom. No chance. He slid a piece of paper at me with the food pyramid and the four food groups - SAD. I left in disgust as I already knew I couldn’t eat half that shit.
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You should try one of Yella's morning smoothies:
Frozen organic berries (not too much - don't wanna get diabetes)
Banana
A bit of OJ (not too much - don't wanna get diabetes)
Chia Seeds - one of nature's greatest super foods
Bunch of Power Greens
Scoop of whey protein powder (24 grams of protein)
Some Greek Yogurt
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I spoke with a doctor yesterday. I offered a handful of alternative therapies. All poo poo’d for his much more (literally) toxic and grossly expensive approach. And the solution is he needs to sell better?
With all due respect I think that misses the mark when it comes to discussing efficaciousness of complex problems..
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I think you are lucky vs the norm.
One layman’s opinion.
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Once fruit touches the blender it increases the hypoglycemic index by 4x. With that said, I still choose the antioxidant benefits of dark berries in small amounts.
I include power greens, chia seeds, a protein powder, various mushrooms and other supplements.
I usually take the yogurt, cottage cheese probiotics separately.
*Disappointed to find out the protein powder I bought from WF and like is now owned by Nestle. Will be shopping for another option.
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I’m not following. Please advise.
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