Front Squat Friday
Comments
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Pitchfork51 said:
I always liek when these basically professional guys put up these numbers like oooooo
For reference I wasnt nearly the strongest guy on my high school team and I benched 330 and squatted like 480.
And I was 6'0 205.
Show me a 400 lbs bench and a 600 lbs squat and that's impressive.
I had a dude who actually went to stanford to play in who was like 5'11 180 and cleaned 340.
That was pretty impressive. Too bad he was a massive fag.
When he tried to haze me I told him to fuck off and the other older dudes were bros with me.
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Curls in general are almost pointless. So many better compound movements overload your biceps better anyways.BennyBeaver said:
I don't get the curls with straight barbells and now weights either.CuntWaffle said:
Only thing barbells are being used for in that is plateless curls. They look like someone who entered the gym for the 7th time in their life and just pick up random dumbells and machines and do random shit... making sure to really overload the biceps.DoogCourics said:Thank God for Socha, because other schools have shit like this:
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Lol no you didn’t. Divide all those numbers by 2 maybe.Pitchfork51 said:I always liek when these basically professional guys put up these numbers like oooooo
For reference I wasnt nearly the strongest guy on my high school team and I benched 330 and squatted like 480.
And I was 6'0 205.
Show me a 400 lbs bench and a 600 lbs squat and that's impressive.
I had a dude who actually went to stanford to play in who was like 5'11 180 and cleaned 340.
That was pretty impressive. Too bad he was a massive fag.
When he tried to haze me I told him to fuck off and the other older dudes were bros with me. -
Wait until Socha gets ahold of them.
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Someone look up the try hard white kids on uws numbers. I bet they dwarf mine.
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I did. You’re mystiying this shit too much. Seriously. It’s nothing special.backthepack said:You did not bench 330 at 205 unless you were on roids. Which if you were all power to you and you must have sucked at football to not play in college.
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As a 17 year old w/o a legit S&C progrum? Lol ok!GrundleStiltzkin said:
I did. You’re mystiying this shit too much. Seriously. It’s nothing special.backthepack said:You did not bench 330 at 205 unless you were on roids. Which if you were all power to you and you must have sucked at football to not play in college.
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Bro. You lift 4x a week for 4 years. It ain't that crazy. Dues at the local gym do more.backthepack said:
As a 17 year old w/o a legit S&C progrum? Lol ok!GrundleStiltzkin said:
I did. You’re mystiying this shit too much. Seriously. It’s nothing special.backthepack said:You did not bench 330 at 205 unless you were on roids. Which if you were all power to you and you must have sucked at football to not play in college.
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Ehh I was on a good HS team and had several d1 kids. No one was benching that much.Pitchfork51 said:
Bro. You lift 4x a week for 4 years. It ain't that crazy. Dues at the local gym do more.backthepack said:
As a 17 year old w/o a legit S&C progrum? Lol ok!GrundleStiltzkin said:
I did. You’re mystiying this shit too much. Seriously. It’s nothing special.backthepack said:You did not bench 330 at 205 unless you were on roids. Which if you were all power to you and you must have sucked at football to not play in college.
I guess I only played 2 years tho. I was a basketball player mostly. -
POTWMikeDamone said:
He looks like he should be leading Zumba classes at a bath house in the Bay Area.RoadDawg55 said:
Feld is awesome. He seems like a fun guy to have around and is genuinely funny. I definitely prefer Socha running the S&C program, but Feld would be a good program guy in a lesser role.Southerndawg said:
I like the dawgs in the one.
One bad motherfucker
vs the very definition of a douchebag. LMAO every time I see a picture of this idiot.
