OFFICIAL Make America Healthy Again Game Thread - Featuring Dr Anthony Chaffee
Comments
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a meatless life is a life not worth living. #nodiddy
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Almost everything we’ve been taught about food is a lie
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The hardcore husky advertisement brought me here. I hope you got a commission.
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I like food.
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We are already several pages in the tug thread that started a few weeks ago with Bobby Jr
So this one should be safe
I am FOR being healthy
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The Tug is always first and right.
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I speak only for myself
In 2019 went for a check up and got the high blood pressure speech. First one pill then two a day. Had the Gordon Gekko BP monitor on my desk
Was told to stop drinking and smoking weed..
Pills made me feel like shit. As did sobriety
Did my own research lol and found that diet and weight loss and walking could work
Threw away the pills. BP got down. Threw away the monitor. Still here
I saw my mom's medicine cabinet filled to the brim with prescriptions
That didn't strike me as medicine
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VO2 Max is the number 1 predictor of longevity.
Diet and stuff matters but people stress out over minutia- e.g., seed oils.
Exercise is king above all else.
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I've been dealing with high blood pressure and cholesterol. Several doctors telling me the exact same thing. Exercise, exercise, sleep, diet. That's my order of priorities.
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90%+ of medical prescriptions and procedures are trying to solve problems which could be solved by proper diet and exercise. Magic Bullets don’t exist although Ozempic is trying to make a case.
