This just in from ND
Comments
-
Why do you hate flex friday?CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
-
Plus there's kind of a limit to how much muscle you can gain in a set amount of time, regardless of how much you lift/eat. Of course you can elevate that by being on gear, but even then there's a limit.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
At some point there's a diminishing return in regards to how much muscle you're gaining compared to how much body fat you're gaining.
Also, I really want Spam Chancellor to be a thing. Let's keep him at safety. At least for the memes, if nothing else. -
Exactly. Some of these guys need to eat anywhere from 4-6k calories a day to put on lean mass with their crazy young metabolism, elite genetics, on gear, and insane workout level to MAINTAIN. Im sure they have appetites but when you have to put down those calories in oats, rice, potatoes, chicken, steak, beef etc it can become a fucking chore. Especially if some of them are only really eating 2K-2500 a day like most busy high school athletes.NorwegianHusky said:
Plus there's kind of a limit to how much muscle you can gain in a set amount of time, regardless of how much you lift/eat. Of course you can elevate that by being on gear, but even then there's a limit.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
At some point there's a diminishing return in regards to how much muscle you're gaining compared to how much body fat you're gaining.
Also, I really want Spam Chancellor to be a thing. Let's keep him at safety. At least for the memes, if nothing else. -
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
-
Remember going to chipotle with Teo (RIP) and he’d have 2-3 burritos in one sitting
-
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
-
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
-
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
-
1/2 is easier to gain than 1lb. Water is wet.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
Being a teenager and growing, frame, previous lifting experience, are you doing cardio, etc. There's a myriad of factors that go into how much muscle someone can add. I'd say the general limit you'd see for someone who is already an athlete that has lifted is going to be in the region of 10% of their body weight(a percentage of which would be fat) in their first year in the program and that's if they are mostly focused on strength building and not game day readiness. Diminishing returns every year thereafter.
Of course you are going to add fat when you add muscle. That doesn't really matter though if it's in proportion. Even if you are juicing that will happen. The only way you are going to meaningfully replace fat with muscle is if you are already at a high enough body fat percentage to achieve body recomp. Insert flex friday gif.
I'll save the lifting haught talk for the lifting boared though. We all agree that people are fugaz on how much weight an already elite athlete can put on and maintain their "elite athlete" status. -
I wish I had this problem.CuntWaffle said:
Exactly. Some of these guys need to eat anywhere from 4-6k calories a day to put on lean mass with their crazy young metabolism, elite genetics, on gear, and insane workout level to MAINTAIN. Im sure they have appetites but when you have to put down those calories in oats, rice, potatoes, chicken, steak, beef etc it can become a fucking chore. Especially if some of them are only really eating 2K-2500 a day like most busy high school athletes.NorwegianHusky said:
Plus there's kind of a limit to how much muscle you can gain in a set amount of time, regardless of how much you lift/eat. Of course you can elevate that by being on gear, but even then there's a limit.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
At some point there's a diminishing return in regards to how much muscle you're gaining compared to how much body fat you're gaining.
Also, I really want Spam Chancellor to be a thing. Let's keep him at safety. At least for the memes, if nothing else. -
Easy way to gain weight
Get old -
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
Sucks to be whitejhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
Try rowing instead
-
As a former washed-up college baseball player, enjoy the ride, spread your seed around the athletic department, and pick a STEM major.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
HTH -
You sound fat.RaceBannon said:Easy way to gain weight
Get old -
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
-
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
2 pounds a week is fucking stupid. Do they want you playing defensive tackle for the baseball team? .5 - 1 lb a week max. Tell your team trainer he is a fucking moron.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
I'm 6'5, 260backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
-
Nah i just want to lose some body fat. I’m a little thicker right now.CuntWaffle said:backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
-
Gotta cut back on those bud light limes.backthepack said:
Nah i just want to lose some body fat. I’m a little thicker right now.CuntWaffle said:backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my lifeUW_Doog_Bot said:
Gotta cut back on those bud light limes.backthepack said:
Nah i just want to lose some body fat. I’m a little thicker right now.CuntWaffle said:backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
The sad part is I tried rowing to gain muscle, was really good at it, and gained very little muscle.whlinder said:
Sucks to be whitejhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
Try rowing instead
This is the first year I've been able to add any weight at all. I'm at like 175 (skeletal almost) and need to be 195 by December or so while gaining speed (I need to run a 6.8 or so 60. I run a 7.3 because white people).
And the weight can't just be weight it has to be muscle in specific groups. My shoulders are already where they need to be and the quads and the arms have the functional strength I need, but they need filling out because scouts look at that shit. The big one (literally) is the ass. The ass needs to get so much bigger. Kim K shit.
Being white sucks -
BackTheFat confirmed.backthepack said:
Nah i just want to lose some body fat. I’m a little thicker right now.CuntWaffle said:backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
You need to produce at a very high level and play against the best competition. Maybe going to camps would help too.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my lifeUW_Doog_Bot said:
Gotta cut back on those bud light limes.backthepack said:
Nah i just want to lose some body fat. I’m a little thicker right now.CuntWaffle said:backthepack said:
I want to be 175-180.CuntWaffle said:
So why are you cutting?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
The sad part is I tried rowing to gain muscle, was really good at it, and gained very little muscle.whlinder said:
Sucks to be whitejhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
Try rowing instead
This is the first year I've been able to add any weight at all. I'm at like 175 (skeletal almost) and need to be 195 by December or so while gaining speed (I need to run a 6.8 or so 60. I run a 7.3 because white people).
And the weight can't just be weight it has to be muscle in specific groups. My shoulders are already where they need to be and the quads and the arms have the functional strength I need, but they need filling out because scouts look at that shit. The big one (literally) is the ass. The ass needs to get so much bigger. Kim K shit.
Being white sucks -
Do you play buck by chance?backthepack said:CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life
I’m 6”1 195CuntWaffle said:
Aren't you like fucking 14 years old? You probably weigh like 75 pounds what in the living fuck are you "cutting" for?backthepack said:
I can put on weight if I lift and eat well. But, I cannot cut weight, it’s starting to get ridiculous.jhfstyle24 said:
That was supposed to say 1/2 but it is hard. If I could gain 2 pounds a week I would be at my target weight already.WeakarmCobra said:
1/2 pound is more realistic, but you also at fucking caloric surplus so that means you are gaining fat too. Just growing muscle and no fat does not happen without the juice. Kid might have insane genetics, but does not sound like he is because he needs to gain that much weight for recruitingUW_Doog_Bot said:
You can but there are a lot of factors that would have to contribute to it. Odds are he's already weightlifted before and that would be one of the keys to it happening so yeah. 1lb is much more attainable.WeakarmCobra said:
Considering getting on juice, caz there is no fucking way u going to gain that much muscle mass naturally shit dickjhfstyle24 said:
Exactly. I need to gain 20 to 25 pounds for baseball recruiting and I am pounding protein shakes and 6000 calories or more each day with workouts at least once a day. I can get maybe 2 pounds a week. Maybe.CuntWaffle said:Jesus. Fucking ridiculous how some people's perception of gaining weight/muscle works, especially at that age and level of intensity they work out. They make it seem like you bench press a couple times and eat a magic bean and boom 25 lbs overnight. Even if they are on the juice (which people still don't conceptually understand how steroids work) this shit takes time. The hardest part is the volume of food some have to eat to gain that mass, especially if they are eating relatively clean.
and I need to get way faster
I hate my life -
Yeah the production is already where it needs to be but I haven't gone to camps essentially because going to a camp when you're not where you need to be hurts your stock a lot. If coaches see Baseball NW 7.3 60 time they aren't going to take a look. It sucks for guys who get by on skill and not athleticism but the numbers have to be there.
Edit: So quotes don't show up right? #thanksvanilla
