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Make Feces Healthy Again
EsophagealFeces
Member, Swaye's Wigwam Posts: 12,443 
I decided to get back on the keto wagon and started yesterday. I’ve never done it for more than a couple months, but I lost like 30lbs in two months the last time I did it, and that was with virtually no exercise besides walking. Sugar is really my biggest enemy, I have a horrific sweet tooth. I figure it’ll help my stepson with T1D if I’m not crushing carbs all the time while preaching to him about making low carb choices.
Comments
Good for you. Keep it up. I like best the mental clarity that comes with keto.
#MeToo
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I have felt so foggy the last few months since Lil Shit was born. I’m really hoping this will help with that. I need all the mental clarity I can get these days. It might just be placebo, but even at just shy of 48 hours since last consuming sugar, I feel more coherent already. This morning was the first morning where I didn’t feel completely retarded in months.
That first 24 hours off sugar is a bitch. Usually comes with a migraine located right behind an eyeball.
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Put some coconut oil in your AM covfefe.
Chinteresting. I’ll give that a try. Is that supposed to combat retardation?
I like it as a pre skiing or mt bike hack. Sticks to your ribs and keeps you from feeling hungry.
But I think coconut oil is popular among the keto bros.
Makes sense. I know putting MCT oil in coffee is a big keto thing
@coconutoil
and Filipinos. TOF uses that shit like like big fat Greek wedding uses windex. Problem is that the shit works 81% of the time…
Fupdate: I’m down 16lbs so far and just shy of two weeks in.