Make Feces Healthy Again
I decided to get back on the keto wagon and started yesterday. I’ve never done it for more than a couple months, but I lost like 30lbs in two months the last time I did it, and that was with virtually no exercise besides walking. Sugar is really my biggest enemy, I have a horrific sweet tooth. I figure it’ll help my stepson with T1D if I’m not crushing carbs all the time while preaching to him about making low carb choices.
Comments
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Good for you. Keep it up. I like best the mental clarity that comes with keto.
#MeToo
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I have felt so foggy the last few months since Lil Shit was born. I’m really hoping this will help with that. I need all the mental clarity I can get these days. It might just be placebo, but even at just shy of 48 hours since last consuming sugar, I feel more coherent already. This morning was the first morning where I didn’t feel completely retarded in months.
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That first 24 hours off sugar is a bitch. Usually comes with a migraine located right behind an eyeball.
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Put some coconut oil in your AM covfefe.
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Chinteresting. I’ll give that a try. Is that supposed to combat retardation?
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I like it as a pre skiing or mt bike hack. Sticks to your ribs and keeps you from feeling hungry.
But I think coconut oil is popular among the keto bros.
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Makes sense. I know putting MCT oil in coffee is a big keto thing
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@coconutoil
and Filipinos. TOF uses that shit like like big fat Greek wedding uses windex. Problem is that the shit works 81% of the time…
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Fupdate: I’m down 16lbs so far and just shy of two weeks in.
