ISAFNRC


Comments
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Needs to be unchained?
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I'm sure Oregon is going to retweet this to further prove that Petersen is a plantation master.
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Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
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Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
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String?!dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
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Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum -
Compound lift superiority guy...UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum -
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum -
@joeBidenDawg is appalled
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No, they will claim that we are copying them by tweeting weight lifting pics. Only they do that.PurpleBaze said:I'm sure Oregon is going to retweet this to further prove that Petersen is a plantation master.
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Chains work like how those faggy resistance bands do by making the lift the heaviest at the top of the movement. Only, without being faggy like resistance bands.YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum
Irregardless, this means Socha is a powerlifting badass that makes his players do rilly rill strength training. This shit is not for show like how it would be with Ivan. This is next level good chit. -
Hampton and Lowedirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
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Can we please see the numbers?YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum -
Thanks for the explanation. I don't even lift, bruh, so this is helpful.UW_Doog_Bot said:
Chains work like how those faggy resistance bands do by making the lift the heaviest at the top of the movement. Only, without being faggy like resistance bands.YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum
Irregardless, this means Socha is a powerlifting badass that makes his players do rilly rill strength training. This shit is not for show like how it would be with Ivan. This is next level good chit. -
#naturallyskrongYellowSnow said:
Thanks for the explanation. I don't even lift, bruh, so this is helpful.UW_Doog_Bot said:
Chains work like how those faggy resistance bands do by making the lift the heaviest at the top of the movement. Only, without being faggy like resistance bands.YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum
Irregardless, this means Socha is a powerlifting badass that makes his players do rilly rill strength training. This shit is not for show like how it would be with Ivan. This is next level good chit. -
PurpleBaze said:
#naturallyskrongYellowSnow said:
Thanks for the explanation. I don't even lift, bruh, so this is helpful.UW_Doog_Bot said:
Chains work like how those faggy resistance bands do by making the lift the heaviest at the top of the movement. Only, without being faggy like resistance bands.YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum
Irregardless, this means Socha is a powerlifting badass that makes his players do rilly rill strength training. This shit is not for show like how it would be with Ivan. This is next level good chit.
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Raping and pillaging for Rolex watches.YellowSnow said:PurpleBaze said:
#naturallyskrongYellowSnow said:
Thanks for the explanation. I don't even lift, bruh, so this is helpful.UW_Doog_Bot said:
Chains work like how those faggy resistance bands do by making the lift the heaviest at the top of the movement. Only, without being faggy like resistance bands.YellowSnow said:
I don't understand what's happening here.UW_Doog_Bot said:
Compound lifts including chains increase your resistance across the force curve for the muscle.YellowSnow said:
Not sure. But just makes me thinks Socha is so much more bad ass than Flex Friday. Lifting heavy crap >>>> bicep curls.dirtysouwfdawg said:Rice, I don’t know who, McKinney?? Help me identify these guys, just curious.
Power compound lifts with resistance>>Compound lifts>>>>>>>>>>bicep curls>>>>>>>>>>>>>>>>>>>>>>>>>>>faggy #flexfriday fake curls using hip momentum
Irregardless, this means Socha is a powerlifting badass that makes his players do rilly rill strength training. This shit is not for show like how it would be with Ivan. This is next level good chit.