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Strength Coach Speaks

24

Comments

  • PostGameOrangeSlices
    PostGameOrangeSlices Member Posts: 27,683
    CuntWaffle said:

    PostGameOrangeSlices said:

    As someone who used to lift 6 days a week, it doesn't take a PhD in Kinesiology to know that machines suck dick and don't give you the results of free weights. It also doesn't take a genius to know that 90% of supplements are bullshit...just eat a lot of fucking food.

    Ivan was most likely a dumbass, like Sark.

    A bunch of fatasses at my gym keep buying new supplements because they say the ones they tried before aren't working. It is pretty funny, I always tell them they eat like shit and that is the reason why they don't see results. Then it's always some faggy response like "Nah bro you need your A6R5432DgD branch chain amino acids with Kefstosaterisene. The buff dude at GNC told me"

    Christ people just make sure to get your calories/protein/fats, it isn't that hard stop eating like F3.
    Even eating like shit isn't that big of a deal if you're getting calories/protein/fat and doing cardio. Obviously you won't feel as great being on the nacho/fast food diet, but you'll still build muscle mass.

    GNC is such a fucking joke. I can't believe people go there to buy $100 cases of protein powder, powder that has half the amount of protein that it claims to.

    I saw a great article online that im too lazy to look up. Some university chemist tested a bunch of protein powder brands to see how much protein is actually in the powder. Long story short, supplement companies are full of shit 90% of the time.
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  • [Deleted User]
    [Deleted User] Posts: 11,453
    I like to whine about people calling me out for always posting about crossfit. I like to say im trying to give my friends motivation to better their lives I do that.
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  • PostGameOrangeSlices
    PostGameOrangeSlices Member Posts: 27,683
    He_Needs_More_Time said:

    I like to whine about people calling me out for always posting about crossfit. I like to say im trying to give my friends motivation to better their lives I do that.

    God, don't even get me started on crossfit. The people who are good at crossfit had been doing traditional lifting long before that shit came out.

    Making inexperienced people do olympic lifts for high reps is a great way to get them hurt
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  • Dardanus
    Dardanus Member Posts: 2,623
    CuntWaffle said:

    PostGameOrangeSlices said:

    As someone who used to lift 6 days a week, it doesn't take a PhD in Kinesiology to know that machines suck dick and don't give you the results of free weights. It also doesn't take a genius to know that 90% of supplements are bullshit...just eat a lot of fucking food.

    Ivan was most likely a dumbass, like Sark.

    A bunch of fatasses at my gym keep buying new supplements because they say the ones they tried before aren't working. It is pretty funny, I always tell them they eat like shit and that is the reason why they don't see results. Then it's always some faggy response like "Nah bro you need your A6R5432DgD branch chain amino acids with Kefstosaterisene. The buff dude at GNC told me"

    Christ people just make sure to get your calories/protein/fats, it isn't that hard stop eating like F3.
    Try tickling them in the belly. It won't help them, but it's always funny to tickle fat people in the belly.
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  • CuntWaffle
    CuntWaffle Member Posts: 22,500
    PostGameOrangeSlices said:

    CuntWaffle said:

    PostGameOrangeSlices said:

    As someone who used to lift 6 days a week, it doesn't take a PhD in Kinesiology to know that machines suck dick and don't give you the results of free weights. It also doesn't take a genius to know that 90% of supplements are bullshit...just eat a lot of fucking food.

    Ivan was most likely a dumbass, like Sark.

    A bunch of fatasses at my gym keep buying new supplements because they say the ones they tried before aren't working. It is pretty funny, I always tell them they eat like shit and that is the reason why they don't see results. Then it's always some faggy response like "Nah bro you need your A6R5432DgD branch chain amino acids with Kefstosaterisene. The buff dude at GNC told me"

    Christ people just make sure to get your calories/protein/fats, it isn't that hard stop eating like F3.
    Even eating like shit isn't that big of a deal if you're getting calories/protein/fat and doing cardio. Obviously you won't feel as great being on the nacho/fast food diet, but you'll still build muscle mass.

    GNC is such a fucking joke. I can't believe people go there to buy $100 cases of protein powder, powder that has half the amount of protein that it claims to.

    I saw a great article online that im too lazy to look up. Some university chemist tested a bunch of protein powder brands to see how much protein is actually in the powder. Long story short, supplement companies are full of shit 90% of the time.
    Yea I do a scoop of Whey after a lift and thats it. Get everything else from food.
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  • CuntWaffle
    CuntWaffle Member Posts: 22,500
    PostGameOrangeSlices said:

    He_Needs_More_Time said:

    I like to whine about people calling me out for always posting about crossfit. I like to say im trying to give my friends motivation to better their lives I do that.

    God, don't even get me started on crossfit. The people who are good at crossfit had been doing traditional lifting long before that shit came out.

    Making inexperienced people do olympic lifts for high reps is a great way to get them hurt
    It is a fucking cult. It is like the Christianity of weight lifting.

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  • TierbsHsotBoobs
    TierbsHsotBoobs Member Posts: 39,680
    CuntWaffle said:

    PostGameOrangeSlices said:

    He_Needs_More_Time said:

    I like to whine about people calling me out for always posting about crossfit. I like to say im trying to give my friends motivation to better their lives I do that.

    God, don't even get me started on crossfit. The people who are good at crossfit had been doing traditional lifting long before that shit came out.

    Making inexperienced people do olympic lifts for high reps is a great way to get them hurt
    It is a fucking cult. It is like the Islam of weight lifting.

    Fixed for the terrorist connections.
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  • PostGameOrangeSlices
    PostGameOrangeSlices Member Posts: 27,683
    TierbsHsotBoobs said:

    CuntWaffle said:

    PostGameOrangeSlices said:

    He_Needs_More_Time said:

    I like to whine about people calling me out for always posting about crossfit. I like to say im trying to give my friends motivation to better their lives I do that.

    God, don't even get me started on crossfit. The people who are good at crossfit had been doing traditional lifting long before that shit came out.

    Making inexperienced people do olympic lifts for high reps is a great way to get them hurt
    It is a fucking cult. It is like the Islam of weight lifting.

    Fixed for the terrorist connections.
    Christians were the terrorists between 100-1800 AD.

    http://en.wikipedia.org/wiki/Spanish_Inquisition
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