Welcome to the Hardcore Husky Forums. Folks who are well-known in Cyberland and not that dumb.
When doing bicep curls, are your elbows supposed to end up by your nipples during the rep?
I didn't realize this is the exact program every SEC school was using, but I heard from a reliable source it is.
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He is sleeve of wizard.
Would I take him running a strength program over Socha? Hell no.
Hi @TierbsHsotBoobs
#FillTheseSleeves
#WhatAreCompoundLifts
#FlexMondays