I forget, Derek. Is porn allowed on this bored?
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*gay porn
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I like the momentum swing curls. Curls is just such a great compound functional movement for football I hope Socha takes out more squats, deadlifts, rows, and press for more curls and cable tricep extensions.
WTF kind of structure is this. It looks like they are just picking up random dumbells and doing random exercises. -
I see better form than that from most of the regular Joes at my gym. That guy doing curls in the foreground looks like a fucking crossfitter. I bet he's gonna superset that shit with some kipling pull-ups.CuntWaffle said:I like the momentum swing curls. Curls is just such a great compound functional movement for football I hope Socha takes out more squats, deadlifts, rows, and press for more curls and cable tricep extensions.
WTF kind of structure is this. It looks like they are just picking up random dumbells and doing random exercises. -
NorwegianHusky said:
I see better form than that from most of the regular Joes at my gym. That guy doing curls in the foreground looks like a fucking crossfitter. I bet he's gonna superset that shit with some kipling pull-ups.CuntWaffle said:I like the momentum swing curls. Curls is just such a great compound functional movement for football I hope Socha takes out more squats, deadlifts, rows, and press for more curls and cable tricep extensions.
WTF kind of structure is this. It looks like they are just picking up random dumbells and doing random exercises.Charge of the Slight Brigade
fyfmfe that was that feeg tennyson. got nothing for gunga din. shameful performance -
Im thinking to kick things up a notch for next flex friday mustache fag is going to bust out the high altitude training masks.NorwegianHusky said:
I see better form than that from most of the regular Joes at my gym. That guy doing curls in the foreground looks like a fucking crossfitter. I bet he's gonna superset that shit with some kipling pull-ups.CuntWaffle said:I like the momentum swing curls. Curls is just such a great compound functional movement for football I hope Socha takes out more squats, deadlifts, rows, and press for more curls and cable tricep extensions.
WTF kind of structure is this. It looks like they are just picking up random dumbells and doing random exercises. -
Holy shit...Why would you post that? At least get some actual ripped up studs doing legit reps if you are going to show that on twitter. Emberassing. And who the F was that last guy..the equipment manager?
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I have it on good authority they are introducing a special Duck only Crossfit next week. Looks legit.
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Fast forward to now and the Ducks are on the same S&C program every middle school up to the SEC runs in the south (it's fucking weird, literally everyone does the exact same thing), recruiting is at a level it has never been before, and they have the highest paid coaching staff west of the Rockies.
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RIP @BallSackedSwaye said:I have it on good authority they are introducing a special Duck only Crossfit next week. Looks legit.
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Man, our marketing just can't compete with Nike U.
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Not a single dumbbell in sight. Beautiful.UW_Doog_Bot said:Man, our marketing just can't compete with Nike U.
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Pm @IrishDawg22 and he should get you clued in.Squirt said:
Not a single dumbbell in sight. Beautiful.UW_Doog_Bot said:Man, our marketing just can't compete with Nike U.
But seriously, lots of good form compound lifts and heavy fucking weights. -
This video is both hype as fuck, AND I would also let it marry my daughter and make lots of little videos.UW_Doog_Bot said:Man, our marketing just can't compete with Nike U.
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I like the other one way more but the whole series they have been releasing has been fucking amazing.NorwegianHusky said:
This video is both hype as fuck, AND I would also let it marry my daughter and make lots of little videos.UW_Doog_Bot said:Man, our marketing just can't compete with Nike U.
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You're right. On rewatch, I also saw a dumbbell swing. But that's pretty much it for lighter weights.UW_Doog_Bot said:Pm @IrishDawg22 and he should get you clued in.
But seriously, lots of good form compound lifts and heavy fucking weights.
PM @IrishDawg22: When poasting about videos of sweaty young men who are thrusting and exhaling heavily, how do you stay focused on the size of the weights they are lifting? -
Those vids are almost enough to make me forget that Browning is our QB.UW_Doog_Bot said:
I like the other one way more but the whole series they have been releasing has been fucking amazing.NorwegianHusky said:
This video is both hype as fuck, AND I would also let it marry my daughter and make lots of little videos.UW_Doog_Bot said:Man, our marketing just can't compete with Nike U.
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I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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This is objectively embarrassing shit, right? I hope I'd have enough chintegrity to cringe if UW was doing this.StrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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Makes me appreciate Trey and Kaleb, fuck I miss these big fucks alreadyStrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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Quit being such a doog. I, for one, support Coach Feld and his efforts to spread the troof about The ducks. May #FlabFriday never die!StrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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Kaleb is a genetic freak. He holds his weight for a big guy about as well as I have seen. Trey definately has a bit more slop to him but is crazy long and every bit as athletic which is the important part.WeakarmCobra said:
Makes me appreciate Trey and Kaleb, fuck I miss these big fucks alreadyStrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
Thudball in that video looks like Josh Smith ate Josh Smith. -
So just to be clear... They really walk around shirtless in the gym every friday? Like... This is real life?
I don't think I like this. It's hard to make fun of someone when they make themselves look that stupid.
It just speaks for itself. There's nothing left to add. -
Oregon doesn't hire straight coaches.NorwegianHusky said:So just to be clear... They really walk around shirtless in the gym every friday? Like... This is real life?
I don't think I like this. It's hard to make fun of someone when they make themselves look that stupid.
It just speaks for itself. There's nothing left to add.
hth -
ivan got a hold of him?StrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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There's a lot to hold on to.rodmansrage said:
ivan got a hold of him?StrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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He doesn't seem to realize what a fat piece of shit he is. Chinteresting.NorwegianHusky said:
There's a lot to hold on to.rodmansrage said:
ivan got a hold of him?StrongArmCobra said:I've been told Oregon is recruiting massive offensive lineman who are going to be like Bama lineman, destroy pussy ass Pac-12 D-lines, and Take The Pac! They look like this! #FastAndLoud #BodiesByOregon
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Their fall camp starts in like three weeks. They're so fucked.
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At least the Oregon strength coaches aren’t acidentally almost killing like 3 of their players anymore. Flab Friday’s is #progress. Beats hospital trip Tuesday any day of the week!
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This is a really good point. If it keeps middle school boys all across the south healthy, imagine how safe it will be for college students?Edwin_Bambino said:At least the Oregon strength coaches aren’t acidentally almost killing like 3 of their players anymore. Flab Friday’s is #progress. Beats hospital trip Tuesday any day of the week!
Safety before wins. I applaud Oregon’s priorities. -
Is there porn of anything but males? If so--I've never seen it--but it sounds awful.PurpleBaze said:*gay porn
This was actually much lower quality than what is available.
