I read an article in the Sacramento Bee about Shaq Thompson and his training for the combine... with regards to what he has learned these past 6 weeks he was quoted as saying:
“Your body is everything. In college, it’s different. You eat what you want. No one listens to a nutritionist, but now you have to. My mom won’t believe it, but I’m eating vegetables now."
I can't believe that with all the money UW spends on its athletes and their training that they do not have even basic nutritional education and guidance. Eating an optimized diet could have as much an impact on player growth and development over a four year period as ANY type of training they currently receive.Where is the disconnect? Why is Shaq just now learning the fundamentals of nutrition?
Read more here:
http://www.sacbee.com/sports/high-school/prep-plus-blog/article10653902.html#storylink=cpy - clear