Seed Oils = charred GMO seed sludge smothered in rust remover, de-oderizer, and bleach
Comments
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The inflammation caused by seed oils causes fatigue/brain fog because of the inflammation itself.
You can be perfectly fit and disciplined and still die from bowel cancer or IBD complications from seed oils. They are finding strong relationships because of the inflammation found in the tumors themselves.
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The Dr of the study in which you refer to isn’t even saying you gotta cut out all seed oils. Moderation and balance between omega 3 and 6.
While the question of seed oils is a little more complicated, Yeatman still says that eating seed oils in moderation is healthy. In fact, omega-6s are necessary to keep the body functioning. But he discourages consuming far more seed oils and processed foods containing seed oils than those containing omega-3 fatty acids.
"I'm not demonizing seed oil," Yeatman says. "But when you eat it at breakfast, at lunch, and in your salad dressing at dinner, it adds up and that's the problem."
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Well yeah, people consuming seed oil are getting it almost every meal since they don't care what their food was prepared with and check for it.
Looking into this shows just how hard it is to cut it out completely unless you or your wife is dedicated enough to cooking with avacado oil from an anti-inflammation recipe book.
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As I said earlier in this thread I cook mostly with EVO, Avocado oil, and butter. But I’m not gonna stress over eating some goldfish or cheezits in moderation.
I think it’s easier for people to get hung up on some dietary change- eg elimination of seed oils vs doing the hard work of staying physically fit over the course of decades. -
And the doubly hard work of eating the right amount of calories and the right kind of calories for the fitness level they are at.
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rape culture seed oil imo
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As someone that is late 30's, 6' 170lb and works out 2-3 times a week, I am cutting out seed oils.
Because I think that you are at major risk of colon cancer in your 40's now and it's in everything, just like sugar.
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I’m getting my corn hole scoped in April. Pray for Old Yellar.
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Been there, done that. Twice.
My advice that you absolutely don't need is to not celebrate the experience by taking your wife and kids out to a brewery/pizza place afterwards while still on the drugs they give you.
You will not be happy or drunk or anything. Alcohol/weed will just keep you feeling sick for another half day or so.
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No shit ? In the late 30s?. Guidelines these days are 45 and up unless family history merits younger.
