so is it realistic that Haden honestly thought "Sark and his entire staff are the best in the nation - we need them all."? The fact that Sark is simply recreating his 7 win brigade is quite baffling to me.
It's a little easier to strengthen and condition the physical specimens that go to USC than it is the little pip-squeaks that UW recruits. Ivan will do well. All those kids need is cardio.
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
Yes. A post was started questioning the strength program because only like 3 guys on our team could bench more than 350 and we had linemen who could only bench like 250. Kim, the holder of all football knowledge, claimed that bench press and squat numbers were "so 80s" and that that kind of strength was useless for football.
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
Yes. A post was started questioning the strength program because only like 3 guys on our team could bench more than 350 and we had linemen who could only bench like 250. Kim, the holder of all football knowledge, claimed that bench press and squat numbers were "so 80s" and that that kind of strength was useless for football.
I can't speak much to his S&C work (at least better than Greener's) but have hung out with Ivan a few times in private and he's a very likable and funny guy.
USC players better get ready for some water aerobics and plyometric cardio with resistance bands.
I wonder if Kim will now change his tune and say that bench press and other power lifts are important now that Ivan is gone
Wait..Kim said Olympic lifts aren't important? Staff?
Yes. A post was started questioning the strength program because only like 3 guys on our team could bench more than 350 and we had linemen who could only bench like 250. Kim, the holder of all football knowledge, claimed that bench press and squat numbers were "so 80s" and that that kind of strength was useless for football.
There is no way any of our lineman can't bench 250. Maybe a true freshman every 5-10 years, but 250 isn't shit for a 300 pound guy.
Comments
The news gets better every day.
HTH
Line men that can't get over 250 are really weak.....no wonder they can't block.