LOL. You never swing your arms for a decent bicep curl. Pinch your shoulder blades together. This guy knows nothing about lifting. Nice hire Oregon. #FILLShisANUS
https://twitter.com/coachfeld/status/1021265275126075393/video/1When doing bicep curls, are your elbows supposed to end up by your nipples during the rep?I didn't realize this is the exact program every SEC school was using, but I heard from a reliable source it is.
You lying fuck, Feld. That's not the top of Sleeping Giant. That's not even near the top. I've been up top at least a dozen times.https://twitter.com/coachfeld/status/1021582651830890497