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Brandon Kaho, 4* 2018 OLB, Reno HS, NV (Hot Reno Talk)
Comments
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Someone is cranky tonight. He is not going to lift any different than any of the big guys. The best excercises for his core stregnth will all be lower body compound movements which is the staple of Sochas's training. Deads/Squats/Cleans. He will lean out his legs a bit naturally from those excercises as well as his body composition changes. Doing a bunch of arms and core focused shit isn't going to shrink the fat off his legs any differently than lower body workouts. Shifting weight is something that doesn't happen, you can't target fat.Tequilla said:
Again, you're being insanely fucktarded here.CuntWaffle said:
Right. Just “maintain” strength in how lower body which is the most important area for an athlete. Makes total sense. Do you also believe in “muscle confusion”?Tequilla said:
How fucking stupid are you with this comment?CuntWaffle said:
You don’t “shift” weight that’s now how your body genetically works. He can lower his body fat percentage but he isn’t going to be moving weight from his legs to his arms or where the fuck ever.Tequilla said:Ale is likely at the proper weight ... that weight though needs to be a bit shifted around a bit. I'm sure his legs are quite strong but they can definitely get a little leaner and add strength while likely losing a little bit of the sloppy weight there. It'll help with his mobility and quickness.
The point being that he can do some work on his lower body where he maintains the strength that I'm sure he has there (and likely improves it) but shaves off some of the excess bulk that he has there (and he does have that).
Likewise, I fully expect that he'll be on an upper body program (including his core) where he'll gain strength while also redefining his body.
All told, I would expect that by the time he's in a position to be playing in the program that he'll be holding roughly the same weight (if not a little less) but will be substantially stronger.
He's a HS kid ... his body is far from perfect from an athletic standpoint.
I totally get that he's a big boned guy that is always going to hold weight and likely hold it well. But when I look at that picture, he's definitely got some room for improvement in his legs.
You should also read everything versus cherry picking the words you want to use. Citing "maintain" while also not recognizing that I also included that he will "likely improve" is misleading at best and indicative of bias plus being a fucktard as status quo. -
To kid's that don't pay attention, and particularly for WRs, Baylor's a pretty cool school.jhfstyle24 said:
Sure, but Baylor? That's like getting dumped by the hot chick with a limp and immediately banging the disgusting, fat, ugly dominatrix who wants you for money.Tequilla said:
That's called Florida dropped mejhfstyle24 said: -
I present today's winner of the NAMBLA award for creepiest comment about a teen boy. First time it hasn't been won by Coker or DDY in quite some time.Tequilla said:But when I look at that picture, he's definitely got some room for improvement in his legs.
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If he doesn't commit in the next couple of days he isn't coming here.
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I know they sucked this year, but they had a lot of WR’s putting up big numbers.Tequilla said:
To kid's that don't pay attention, and particularly for WRs, Baylor's a pretty cool school.jhfstyle24 said:
Sure, but Baylor? That's like getting dumped by the hot chick with a limp and immediately banging the disgusting, fat, ugly dominatrix who wants you for money.Tequilla said:
That's called Florida dropped mejhfstyle24 said:
Art Briles is a shitty human being, but he was an offensive genius. -
WOOF
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IM HARD AS A DIAMOND IN AN ICE STORM
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YESYESYESYESYESMOTHAFUCKAAAAAAAAAAAAA!!!!!!!
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I just came in my BVDs
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Why does this just say Offered, he's been committed for like 81 seconds? The fuck are you assholes doing with my $10.95???
