Top 3 Counties in the US for Life Expectancy
Comments
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I thought the life expectancy shit always skewed for Seventh Day Adventists since they like don't drink, eat meat, dance, Do the Dew, or anything fun?
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No one has seen the Blue Zone episodes on Netflix?
I didn't watch all of them, just Japan and Italy. But yeah it comes down to making your own food from scratch, walking everywhere, and having a community of people you can play pickleball/whatever with every day.
Pretty much the antithesis of the typical American grind/commute/lemon party.
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I’m shaking rn at this white supremacy
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being outdoors… exercise, vitamin D, and mental health. Better sleep. Purpose.
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my experience as well being around people who are outside a lot… they tend to look within for conditions vs. looking for a bottle/pill to solve every little minor ache and pain. Not only heartier folks… but a lot more self accountable.
