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Welcome to the Hardcore Husky Forums. Folks who are well-known in Cyberland and not that dumb.

How often do you hit the "gym" ?

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Comments

  • biak1biak1 Member Posts: 4,090
    I'm crushing WODs Mike Damone Style (i.e., almost every day)

    4x a week:

    All legs

    Chest/upper back

    Shoulders/triceps

    Legs/lower back/biceps

    Cardio only as a warmup. Fuck running in all ways.

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