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Ivan doing his thing as usual
Ballz
Member Posts: 4,735
USC 247:
"According to a source familiar with the situation, the USC football players are not coming out of the summer exactly where they wanted to be. The team was tested for body compositions and the results were not ideal, with most players either maintaining or losing muscle with additional fat gained from the spring.
Our source felt the team’s morning lifts may have contributed to the problem, making it harder to eat correctly before and after those early workouts. In the spring, the team lifted in the afternoon and had better opportunities for higher level nutrition before and after their workouts.
Hearing about these results after Pac-12 Media Day, with all of the stories about Porter Gustin and his ridiculous nutrition regimen is a little surprising. Gustin has taken a leadership role when it comes to nutrition and workouts, but he is just one guy and he simply can't help everyone on the team.
With fall camp starting today, we will ask around and see if there is any concern among the players and coaches. It may just be a minor setback, but it will be something that needs to get addressed going forward."
"According to a source familiar with the situation, the USC football players are not coming out of the summer exactly where they wanted to be. The team was tested for body compositions and the results were not ideal, with most players either maintaining or losing muscle with additional fat gained from the spring.
Our source felt the team’s morning lifts may have contributed to the problem, making it harder to eat correctly before and after those early workouts. In the spring, the team lifted in the afternoon and had better opportunities for higher level nutrition before and after their workouts.
Hearing about these results after Pac-12 Media Day, with all of the stories about Porter Gustin and his ridiculous nutrition regimen is a little surprising. Gustin has taken a leadership role when it comes to nutrition and workouts, but he is just one guy and he simply can't help everyone on the team.
With fall camp starting today, we will ask around and see if there is any concern among the players and coaches. It may just be a minor setback, but it will be something that needs to get addressed going forward."
Comments
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Lol yea blame it on pre workout nutrition because of early morning work outs. Good Christ. They lost muscle and gained fat because they eat like shit and lift like shit.
I mean Iván is great! I’m sure it has something to do with not being able to eat in the morning and the post workout anabolic window and shit! -
Ivan is the greatest s&c coach in the nation, each night i pray that he returns to uw to lead us to greatness. #flexfriday
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All the SEC teams lose muscle and gain fat
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It's truly amazing to me that with all of the scientific progress that's been made out there around nutrition and lifting that some meatheads that don't know a damn thing manage to continue on the way they do. It's good to see that Ivan and Feld aren't in that group! Pac12 is going to look like the SEC soon!CuntWaffle said:Lol yea blame it on pre workout nutrition because of early morning work outs. Good Christ. They lost muscle and gained fat because they eat like shit and lift like shit.
I mean Iván is great! I’m sure it has something to do with not being able to eat in the morning and the post workout anabolic window and shit! -
Look at those guns though. He must have amazing football strengthGrundleStiltzkin said:
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bananasnblondes said:
Look at those guns though. He must have amazing football strengthGrundleStiltzkin said:
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It is all that food under tension that got the SEC teams the champions. According to a poster that coaches at the highest level of a football stateRaceBannon said:All the SEC teams lose muscle and gain fat
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Feld is winning.RaceBannon said:All the SEC teams lose muscle and gain fat
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He can really #FILLtheSLEEVESbananasnblondes said:
Look at those guns though. He must have amazing football strengthGrundleStiltzkin said:
