The time has come....

I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?

Alexis

Dear lord. That was horrifying

jhfstyle24

Again not a single compound exercise in sight.
I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?

I am 16 years old. That was the gayest thing I have seen in a long time. And I watch baseball regularly

DawgWagonDan

this flex video is much better

https://www.youtube.com/watch?v=XAe3sIxcXw0

GrundleStiltzkin

https://twitter.com/mcculley10/status/1020406691672670208

RoadDawg55

Again not a single compound exercise in sight.

I don't even know what a compound exercise is, but you can't go wrong with bench, squats, and cleans.

All I saw were curls and a doing some tricep work on a machine.

animate

Nah, kids love that shit.

GrundleStiltzkin

Imagine the response and faggotry escalation we? would have gotten out of Sark & Ivan.

Pitchfork51

Again not a single compound exercise in sight.
I don't even know what a compound exercise is, but you can't go wrong with bench, squats, and cleans.

All I saw were curls and a doing some tricep work on a machine.

I would argue pullups are the best.

DerekJohnson

https://twitter.com/mcculley10/status/1020406691672670208

Wait until Dudley Doright gets ahold of them!

Miley_Cyrus

They were pushed around physically by everyone worth a shit the past couple years. Not seeing a lot of evidence that’s changing anytime soon.

dongman

I didn’t see one impressively built dude. Sure you got some with abs and biceps. Some of the dudes are straight up skinny fat, fatasses. News flash mustache hipster, the strongest dudes don’t have 8 packs, especially during training season. What an embarrassment.

Sources

I didn’t see one impressively built dude. Sure you got some with abs and biceps. Some of the dudes are straight up skinny fat, fatasses. News flash mustache hipster, the strongest dudes don’t have 8 packs, especially during training season. What an embarrassment.

backthepack

Again not a single compound exercise in sight.
I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?
I am 16 years old. That was the gayest thing I have seen in a long time. And I watch baseball regularly

Agree