The time has come....

GaryFromTeenMom

It’s Flex Friday!

https://twitter.com/coachfeld/status/1020336226723815425?s=21

Fuckin chodes

GrundleStiltzkin

DoogCourics

https://twitter.com/Beerdrinkindawg/status/1020345642151948288

SyphilisButter

I don't want to exist anymore if UW loses to that team.

Ice_Holmvik

They definetly read these boards.

NorwegianHusky

SyphilisButter said:

I don't want to exist anymore if UW loses to that team.

It's kind of genius in a way, because there could not be anything more embarssing and demotivating than losing to that bunch of absolute twats.

Squirt

Again not a single compound exercise in sight.

Bread

Squirt said:

Again not a single compound exercise in sight.

I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?

Alexis

Dear lord. That was horrifying

jhfstyle24

Bread said:

Squirt said:

Again not a single compound exercise in sight.

I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?

I am 16 years old. That was the gayest thing I have seen in a long time. And I watch baseball regularly

DawgWagonDan

this flex video is much better
https://www.youtube.com/watch?v=XAe3sIxcXw0

GrundleStiltzkin

https://twitter.com/mcculley10/status/1020406691672670208

RoadDawg55

Squirt said:

Again not a single compound exercise in sight.

I don't even know what a compound exercise is, but you can't go wrong with bench, squats, and cleans.

All I saw were curls and a doing some tricep work on a machine.

animate

Nah, kids love that shit.

GrundleStiltzkin

Imagine the response and faggotry escalation we? would have gotten out of Sark & Ivan.

Pitchfork51

RoadDawg55 said:

Squirt said:

Again not a single compound exercise in sight.

I don't even know what a compound exercise is, but you can't go wrong with bench, squats, and cleans.

All I saw were curls and a doing some tricep work on a machine.

I would argue pullups are the best.

DerekJohnson

GrundleStiltzkin said:

https://twitter.com/mcculley10/status/1020406691672670208

Wait until Dudley Doright gets ahold of them!

Miley_Cyrus

They were pushed around physically by everyone worth a shit the past couple years. Not seeing a lot of evidence that’s changing anytime soon.

dongman

I didn’t see one impressively built dude. Sure you got some with abs and biceps. Some of the dudes are straight up skinny fat, fatasses. News flash mustache hipster, the strongest dudes don’t have 8 packs, especially during training season. What an embarrassment.

Sources

dongman said:

I didn’t see one impressively built dude. Sure you got some with abs and biceps. Some of the dudes are straight up skinny fat, fatasses. News flash mustache hipster, the strongest dudes don’t have 8 packs, especially during training season. What an embarrassment.

backthepack

jhfstyle24 said:

Bread said:

Squirt said:

Again not a single compound exercise in sight.

I wouldn't dig to deep into that. I am going to take a guess that the entire team isnt doing bicep curls 24/7.

Based on their equipment and training staffs history I am pretty sure they have one of the better strength and conditioning programs in the pac12.

The strength coach might seem over the top, but I think this is a plus for most kids. You all to old. True @backthepack ?

I am 16 years old. That was the gayest thing I have seen in a long time. And I watch baseball regularly

Agree