Seed Oils = charred GMO seed sludge smothered in rust remover, de-oderizer, and bleach
It's natural to think you can just run / row it off.
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Comments
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Down from 210 to 202 in 6 months!
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I'm enjoying the weekly seed oil battles between Pawz and Yella.
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I’m mostly an olive oil, avocado oil, butter/ghee guysm for cooking, but I enjoy the seed oil battles.
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whlinder ate the following thing on Saturday (I like to post in the 3rd person it's what I like to do). Ingredient list:
Egg, Sugar, Rapeseed Oil, MILK Chocolate (8%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Milk), Emulsifier: Leichtin (E322), Natural Vanilla Flavour), Chocolate Chunks (8%) (Cocoa Mass, Sugar, Cocoa Butter), Rice Flour, Potato Starch, Humectant: Glycerol (E422), Fat Reduced Cocoa Powder, Glucose Syrup, Invert Sugar Syrup, Rice Starch, Raising Agents: (Diphosphate (E450), Sodium Carbonate (E500)); Acid: Citric Acid (E330), Preservative: Potassium Sorbate (E202), Stabilizer: Xanthan Gum (E415). May contain traces of nuts.
What exactly is that horrific sounding monstrosity of pseudo-food?
Broderick Brothers Gluten Free Chocolate Brownie. "Delicious Belgian Milk Chocolate Brownie."
This was not acquired in America. It was acquired in Europe.
And after eating it, I promptly knocked out an 18:52 5K on the rower. Like within 10 mins of eating it I started the piece.
So obviously in this prioritization debate of exercise vs other I'm taking exercise over worrying about hyper specific ingredients, but that is not a thing I want to eat frequently for a variety of reasons (the sugar content is crazy high too). And my own cooking is basically olive oil or butter.
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Let's use the overweight, city bus drive with T2 as an example here.
Are they obese with diabetes with seed oils as the primary cause, or is because they live a sedentary lifestyle and overconsume 500 to 750 calories per day of convenient, processed (energy dense) food? If other words if McDonalds cooked the fries in beef tallow and the buns were made with olive oil vs canola, is this picture really any different?
I have a hard time believing the active, non overweight person doing some stir fry in sesame oil is dying of seed oils.
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The relationship they're seeing between seed oils, your GI tract's inflammation caused by them, and eventually the colon cancer that exhibits the exact same kind of inflammation from seed oils is pretty solid at this point.
It's not just an obesity thing, it's a IBD/colon cancer thing among even slender people.
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Need moar threads on fiber.
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Thanks, appreciate it, I had been assuming it was a cause of overweightness/obesity.
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It’s a death spiral in my opinion. Shitty seed oil laden food makes you lazy and sedentary. You eat more shitty seed oil laden food because you are sedentary and lazy.
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If only the cure to not being Charmin soft and lazy was cutting out seed oils.
