What's your favorite source of fiber?
Comments
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Chia or Flax Seeds
@BleachedAnusDawg did get me hooked on the non round up Costco Organic, Marin County Soccer Mommy approved oats. They are damn good and at the top of my list.
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Berries
For the record, I agree that chia seeds are good. Hilarious that for all of my youth people were growing them on shitty clay sculptures rather than eating them.
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Brussel sprouts, artichokes, broccoli- aka eat your veggies!
I just got some chia seeds delivered
Gonna start adding them to the morning shake
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Chia or Flax Seeds
Excellent dumps in bound.
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F.O. Yella, Our ancestors didn't eat fiber OR you left off...
Metamucil.
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Pussy
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Chia or Flax Seeds
Don't worry. We will soon be covering the role of sexy time at it relates to making America healthy again.
There's a YUGE fucking sex recession in this country.
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Avocados
Do you just put them in smoothies, or is there another way you eat them?
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Chia or Flax Seeds
Refined bread and fruit. 🥑 With chia/flax seeds in a smoothie is probably the best option as some here have said.
🥦 Doesn't digest well and while I love it it's kind of a low-key thing to avoid when possible. Same with Cauliflower. Same with whole wheat bread with whole nuts and stuff in it. Whole nuts are a great source of fat but unfortunately also aren't a great option for your GI tract.
Apparently brussel sprouts also shouldn't be eaten either but one time at a Saturday market in Oregon I bought some pickled brussel sprouts that had hot peppers in it and it was one of the greatest things I've ever had.
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Chia or Flax Seeds
They are best in any sort of liquid or sauce as they stop being crunchy and annoying really quickly that way. Pretty flavorless, toss them in a soup and you won’t even know they are there.
