FASTING - How long have you gone ?
Comments
-
Psychopathic. 7+ days
According to her, this is who runs the household. Amirite?
.
-
24 hours - water/juice
how did you know?
-
Psychopathic. 7+ days
Mod-powers, slathered in queso, are a hellofadrug.
.
-
Fuck that, I have a jelly donut on the night stand
Have you ever done a fast during a period of regular exercise?
Honest and not loaded question.
I feel like extended fasting would be a nightmare after 2 hr bike ride or 3 or 4 hr ski day.
-
Psychopathic. 7+ days
I have done it maintaining a 3-5mi per day walking habit. I don’t dawdle.
I have not done it commensurate with any strenuous workout regimen. I would probably pass.
It’s definitely possible I was on a juice fast and been on the hill at the same time. I don’t remember exactly, maybe. But it would be a groomer day, or night skiing, not a steep and deep day.
Obviously, it would be super important to maintain your electrolytes.
.I’ve heard Jocko Willink say he’s maintained his workout routine through a fast. I think that was only a day or two fast, not extended stay America. Also, he’s a fucking animal.
.
-
Fuck that, I have a jelly donut on the night stand
I’d have to be unconscious to go more than a few hours without eating.
-
Psychopathic. 7+ days
-
Fuck that, I have a jelly donut on the night stand
I've eaten breakfast at 11 a few times. It wasn't really intentional.
I count every single calorie and have a cheat day every 7-10 days. It's still hard to lose weight. I want to get down to 155 lbs., just so I can eat junk food for a month…
