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Turkey Trot!
Comments
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I had the trots after eating the turkey if that helps
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Have you turned you life over to the lord and savior, Crossfit?YellowSnow said:
There’s a bit of truth to the stereotype I suspect. They got super popular with chicks during Covid times and Mrs Snow wanted one badly.MikeDamone said:
I thought on,y housewives did pelotonYellowSnow said:
Just a nice 30 min spin. No class with instruction.BennyBeaver said:
489 kj total output. 275 average watts. My PR for 30 mins in 563 kj total output. I think like 315 average watts.
Alas, it’s a nice way to stay in shape for the Mt or road bike during the off season and a good way to get the heart rate up when I don’t feel like doing the erg.
I absolutely obliterated the WOD this morning -
Nah. I’m more like do 20 to 30 mins on an erg followed by doing Arnold’s golden 6 type of guy.MikeDamone said:
Have you turned you life over to the lord and savior, Crossfit?YellowSnow said:
There’s a bit of truth to the stereotype I suspect. They got super popular with chicks during Covid times and Mrs Snow wanted one badly.MikeDamone said:
I thought on,y housewives did pelotonYellowSnow said:
Just a nice 30 min spin. No class with instruction.BennyBeaver said:
489 kj total output. 275 average watts. My PR for 30 mins in 563 kj total output. I think like 315 average watts.
Alas, it’s a nice way to stay in shape for the Mt or road bike during the off season and a good way to get the heart rate up when I don’t feel like doing the erg.
I absolutely obliterated the WOD this morning
