Progress Check In
Comments
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Nah, he'll end up just like the rest of my peer group. Fit, high performance, and not worrying about the seed oil boogeyman.
Coordination comes from mom. VO2 max is me.
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Imagine having over 100
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Below 100 is really good.
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If you want to worship at the alter of engine lubricant, good luck to you, Sir.
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I just kicked the shit out of the rest of Wakanda bros riding up Tumalo ridge. I’m good. A little industrial sludge in moderation ain’t gonna kill yeah. Being a sedentary fat ass will.
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I’m down almost 20lbs this year. I’ve been rucking with my Marine vet neighbor a couple mornings a week, doing some intermittent fasting, a shit ton of yard work, and trying to eat less garbage.
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I've also taken up rucking. I see tons of weight vests and packs walking around CDA these days.
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Those are bullet proof vests and holsters.
Did the lower Tubbs Hill hike a month or so ago -sans AK 47 and Kevlar. Though that would have been a'ight in CDA.
Post hike lunch at Sweet Lou's was goddamned delicious. The horseradish mashed potatoes were bonerific.
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Tubbs Hill and sweet Lou's are one of our favorite post church activities on Sundays. Sweet Lou's on the patio is outstanding .
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Yeah - I fucked up and went on the weekend so got stuck inside. Weekdays are better. But that's a helluva patio. Well shaded with some peek-a-boo views of the lake.
The only downside, they need some smoking hot waitresses. I suppose the tourist traps on Sherman and at the Resort have higher tabs and bigger tips.
