Vo2max, High Intensity Interval Training, Norwegian Method, Tabata Sprints, & on & on. There's a lot of fancy sounding advice in the social media fitness world. And a lot of it is misguided. … (View Post)
I actually have 2 Sean jerseys, one his rookie year #36, and then 21 in the Skins 75th anniversary throwbacks. No more jerseys will ever enter my house. (View Post)