I have a collection. Plastic- 32oz, what I travel with, need the big dawg since there is never enough water to drink when traveling Yeti metal one- fits in cup holder, golf use primarily Other plasti… (View Post)
Vo2max, High Intensity Interval Training, Norwegian Method, Tabata Sprints, & on & on. There's a lot of fancy sounding advice in the social media fitness world. And a lot of it is misguided. … (View Post)