Nutrition and the UW Football team
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets.
Comments
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We (me) talked about the nutritionist on the last pod, I felt like such a loser.
Thanks for sharing, man, awesome stuff! -
F3, "chocolate milk", 0 of 0...
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i hope not for the nutrition talk.CokeGreaterThanPepsi said:We (me) talked about the nutritionist on the last pod, I felt like such a loser.
Thanks for sharing, man, awesome stuff!
Just for everything else.
Not that I listen.
Because the iTunes. -
*players
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They actually talked about that... they go through 60 gallons of chocolate milk a week at the football and olympic fueling stations combined.ThomasFremont said:F3, "chocolate milk", 0 of 0...
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That's a relief.NEsnake12 said:
They actually talked about that... they go through 60 gallons of chocolate milk a week at the football and olympic fueling stations combined.ThomasFremont said:F3, "chocolate milk", 0 of 0...
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NEsnake12 said:
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
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We've been over all of this before. Rhino cum. The end.
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Does rhino cum come in suppository form? Asking for a frienSwaye said:We've been over all of this before. Rhino cum. The end.
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Of course. Get a shoehorn.WeakarmCobra said:
Does rhino cum come in suppository form? Asking for a frienSwaye said:We've been over all of this before. Rhino cum. The end.
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NEsnake12 said:
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... theyreplace the syrup withare methamphetamines and steroid syrup in the propel. -
Not enough Awesome's for this post. Great work.NEsnake12 said:I had the opportunity to listen to a presentation by the 2 leading dietitians for UW athletics (1 of whom deals entirely with the football team) and learned some interesting info.
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets. -
Looks like he cares.GrundleStiltzkin said:NEsnake12 said:
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
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I don't know about the efficacy about chocolate milk but I can vouch for the efficacy of chocolate flavored Ensure old people supplement. When I was in school at UW, our team trainer gave me like 8 cases off it after my freshman year - I was pretty underweight for my height - and told me to drink 2 cans a day (800 calories). Gained like 20lbs over the summer.ThomasFremont said:F3, "chocolate milk", 0 of 0...
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And his team was up rather easily, 35-17.WilburHooksHands said:
Looks like he cares.GrundleStiltzkin said:NEsnake12 said:
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight. -
Interesting, interesting. I'm assuming my nutrition is subpar due to the fact that I have the squirts and almost shit myself on the elevator just now.
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disagreeNEsnake12 said:I had the opportunity to listen to a presentation by the 2 leading dietitians for UW athletics (1 of whom deals entirely with the football team) and learned some interesting info.
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets. -
NEsnake12 said:
I had the opportunity to listen to a presentation by the 2 leading dietitians for UW athletics (1 of whom deals entirely with the football team) and learned some interesting info.
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets.
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God damn I wish I could eat 4000 calories a day.
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You can.Pitchfork51 said:God damn I wish I could eat 4000 calories a day.
That's only 1/4 of Fatters' intake. -
Great op. Thanks for your service to the board. Stalin will send a check via armed courier. Don't worry about them. Just put on the blindfold, go with them and keep quiet and payment will be received.
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Too bad you didn't take the stairs.Pitchfork51 said:Interesting, interesting. I'm assuming my nutrition is subpar due to the fact that I have the squirts and almost shit myself on the elevator just now.
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This is code for butt stuff will happen.chuck said:Great op. Thanks for your service to the board. Stalin will send a check via armed courier. Don't worry about them. Just put on the blindfold, go with them and keep quiet and payment will be received.
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Reading that just made me moistchuck said:Great op. Thanks for your service to the board. Stalin will send a check via armed courier. Don't worry about them. Just put on the blindfold, go with them and keep quiet and payment will be received.
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How many have the discipline (hole) to not Snapchat a dick pic?NEsnake12 said:I had the opportunity to listen to a presentation by the 2 leading dietitians for UW athletics (1 of whom deals entirely with the football team) and learned some interesting info.
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets. -
How much is this is just an excuse and she's banging most of the football team?2001400ex said:
How many have the discipline (hole) to not Snapchat a dick pic?NEsnake12 said:I had the opportunity to listen to a presentation by the 2 leading dietitians for UW athletics (1 of whom deals entirely with the football team) and learned some interesting info.
Diet Plans:
So every player has their own individualized diet plan designed by the football dietitian that's specific for their goals. The process goes something like this:
1) Coach (I'm assuming usually Socha) meets with the dietitian and says he wants player X to get up (or down) to a certain weight in a given timeframe.
2) Dietitian designs a meal plan, macros, and calorie count that the player needs to hit every day in order.
3) If player can make that happen, awesome. If he's struggling to eat that level of calories, the dietitian/player/coach all meet together and figure out a more realistic plan. 95% of the time, the coach listens to the dietitian and doesn't force the issue.
4) If they player's don't give enough of a shit to follow the plan, that's their problem. The coaches will know if they are lazy about the diet.
More interesting/fun info:
-Daily calorie range is 4000 at the low-end (smaller players maintaining weight) up to 8000 (lineman on the weight gain list).
-A lot of players (especially young ones and ones on the gain list) have to snapchat her every meal so that she knows they're on track and not eating like shit).
-Scariest thing she's had to do was tell Coach Pete "no" in regards to him wanting a certain player to hit a higher weight.
-Getting freshman o-lineman up to playing weight is the hardest challenge.
-Every time UW Football tweets about the team getting snow cones, it's not actually snow cones... they replace the syrup with propel.
-She had to tell Devin Burelson to cut down on his 6 cups of raw spinach a day because he wasn't getting enough calories. Also, his daily breakfast is 4 pieces of french toast, 3 pieces of bacon, 2 separate 4-egg scrambles, a giant bowl of melon, and some veggies.
-They teach cooking classes and give grocery store tours to the players so they can eat better at home too.
-Random: Myles Gaskin has a summer job selling rainier cherries at farmers markets.
