Roids, squats, protein, and deadlifts?Nah brah, you just need some bicep curls, some machine chest flies, Advocare and hotdogs.
I'm not an expert on strength and conditioning, but we are getting the best recruits in the country and they are regularly being pushed around by other teams with much less talent on paper.Some of that has to fall on the S&C coach.
Roids, squats, protein, and deadlifts?Nah brah, you just need some bicep curls, some machine chest flies, Advocare and hotdogs. Which color resistance band???