Breakfast protein update
Comments
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The egg thing has flipped the cost of protein a bit on its head. Eggs are at least $5/dozen now, which is ~72g of protein per package. Greek yogurt is $3.49 for a tub and has 85g in the container.
Eggs were always the cheapest and easier option, especially for breakfast (never did the calculations on bulk meat, but I don’t want that for breakfast). Not right now.
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Sure did!
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I got some of that Kodiak pancake shit. Bustin out some pancakes with an extra scoop of protein is a nice switch up
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Had some of those yesterday. Pretty fucking delicious slathered in Irish butter and maple syrup.
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I like those, but my wife and kids don’t. My wife’s scratch sourdough pancakes blow those out of the water, but they don’t have the protein content. I’m not a big breakfast eater. I’ll have bacon and eggs on the weekends sometimes, but my weekday breakfast is black coffee and nicotine.
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Loading up on eggs at the breakfast buffet in Europe this week while I can. They also put out coconut chia pudding and fruit smoothies on the buffet. Weird you never see those at a Hampton/Fairfield in the US.
What Europe does NOT have down is hotel gyms. Holy Fuckall.
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Yeah im never all that hungry in the morning so its a good time to go super healthy. On the weekend its fun to do something like that though. I mean its obviously not that good compared to regular pancakes but who cares. It's the alternative to a protein shake.
