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Science Is Now Backing Us Up: Plant Based Diets Are Bad For Your Health
DerekJohnson
Administrator, Swaye's Wigwam Posts: 68,560 
in Tug Tavern
https://www.youtube.com/watch?v=Skc4OGYNITgComments
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Eh being fat is the worst thing. If it helps some people not be fat and works for them good work. But its not the most optimal
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The "its not most the most optimal" is the hard part. America wasn't fat in the 50s and what's for dinner was definitely meat. If you cut out meat with its complete protein, you need to really work hard to get all your necessary amino acids. America is fat because of little exercise and carbohydrates. Especially flour and sugar, both plant based foods.Pitchfork51 said:Eh being fat is the worst thing. If it helps some people not be fat and works for them good work. But its not the most optimal
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One look at Bill Gates will tell you that.
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Plant based diets over the long term will ruin your health.
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So chickity-check yo' self before you wreck yo' selfjecornel said:Plant based diets over the long term will ruin your health.
'Cause big dicks up yo' ass is bad for ya health -
RIP Tulsi
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Science has been shitting on plant based diets for a long time. People just love the new big diet trend. So that way they can eat plant based for 1 day then donuts, pizza, cookies, and tacos the rest and try to take the healthy habit high ground in their size 42 jeans and un flattering shirt hugging their muffin top.
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I use almond creamer in my coffee because the older you get the less you can handle lactose
I still enjoy rib of cow though
I like a mix of grains and greens and meat
I eat more chicken than any man ever seen
